Published January 3, 2024 We love a mocktail! Whether you’re sober curious or flat out do not vibe with alcohol, playing around with herby mocktails is a fun way to enjoy the many health benefits of herbs. In fact, mocktails are one of our favorite ways to enjoy our tinctures. We’ve rounded up a collection of mocktail recipes designed to tantalize your taste buds and redefine your relationship with alcohol-free indulgence. Blueberry Ginger Focus Mocktail: Ingredients: Blueberries (handful) 1 oz Ginger Honey Shot 1 dropper Focus Juice 1/2 fresh squeezed Lime 8 oz Ginger Beer Lime Wheel (for garnish) In a serving glass, add the ginger shot, a dropper of Focus Juice, lime juice, blueberries, ginger beer, and ice. Stir until combined and chilled, garnish with lime, and enjoy! Hydrating Cucumber Mint Spritz: Ingredients: 2 tbsp cubed Cucumber 6 Mint Leaves 2 droppers of Mighty Minerals 1/2 fresh squeezed Lemon 8 oz Sparkling Water For garnish: Mint, lemon Wedge, cucumber ribbons Process: In a mixing glass, muddle cucumber, mint, 1-2 droppers of Mighty Minerals, and lemon juice Add ice and sparkling water Stir until chilled and combined Pour into a serving glass lined with cucumber ribbons Garnish with lemon and mint, and enjoy! Blood Sugar Balancing Elderflower Mocktail: Ingredients: 1.5oz ginger juice 1 tbsp elderflower lemon cordial 1 dropper of GlucoBitters Ice Top it off with tonic water Fresh or dried elderflowers for garnish Add all the ingredients to a glass and top it off with tonic water!
4 min read # S3E26 – HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan on the importance of emotional resilience through life’s relentless hardships
4 min read # S3ES25 – NEURONS THAT FIRE TOGETHER WIRE TOGETHER — Neurophysiologist & coach Louisa Nicola on rewiring your brain to achieve peak physical & mental performance
3 min read # S3E24 – GETTING COMFORTABLE WITH DEATH — Death Doula Caroline Lee dives into the uncomfortable conversation around death and how we can ease the process for us and others