5 min read S2E24. THE “RAIN BARREL EFFECT” – Dr. Stephen Cabral demystifies detox and shares how to avoid “overflow”
5 min read # S2.E3 – S2E3. FEEL IT TO HEAL IT – Millana Snow shares life changing practices to help you connect with YOU
5 min read # S1.E9 – EP. #09 – NOT AN ANNOYING SELF-HELP EPISODE – how to actually take action and get unstuck through experimentation & play
5 min read # S2.E2 – S2E2. WHY HORMONE IMBALANCE IS ON THE RISE – Dr. Aviva Romm shares tangible solutions for endo, PCOS, and more
4 min read # S2.E1 – S2E1. OLIVIA & NICK SPILL THE JUICE ON LOVE – answering your Qs, reflecting on 10 years + a special surprise
7 min read # S1.E28 – EPISODE #28 LET’S TALK LIBIDO – a conversation about sex and desire with Dr. Jill Blakeway
5 min read # S1.E26 – EPISODE #26 THE SKIN EPISODE – cosmetic acupuncture instead of botox + upping your YIN to plump your SKIN
6 min read # S1.E25 – EPISODE #25 HOW DO WE HEAL THE HOLES IN HEALTHCARE? – focusing on prevention with Dr. Berzin
6 min read # S1.E23 – EPISODE #23 – WHY BEING THE “GOOD GIRL” ISN’T SERVING YOU – how to break up with perfectionism ft. Majo Molfino