Published June 14, 2023 We really love bitters here at Organic Olivia. Bitters have been cherished throughout history for their unique properties and health benefits. As we expand our bitters line, we’ve received numerous inquiries about the differences between our three bitters formulas. In this blog post, we will delve into the world of bitters, their significance, and the specific occasions to utilize each of our bitter formulas. So join us and we uncover the wonders of bitter herbs and their contributions to our well-being. Understanding Bitters: To fully appreciate the beauty of our bitters line, it’s essential to comprehend what bitters are and why they are so highly regarded. Bitters are a distinctive class of herbs with a long history of use in addressing digestive ailments, promoting liver and gallbladder health, and balancing the gut microbiome. As their name suggests, these herbs possess a bitter flavor profile that sets them apart. We took a deeper dive into the history of bitters in another blog piece linked here if you want to get into the really juicy details. Three Reasons to Embrace the Bitter Taste: Digestive Support: Bitter herbs have the remarkable ability to stimulate the secretion of digestive enzymes and stomach acid, aiding in digestion, assimilation, and reducing bloating. By promoting optimal digestive function, these herbs can alleviate discomfort and support overall gastrointestinal health. Liver Support: Many bitter herbs also possess hepatic properties, meaning they support liver health. They stimulate bile production and enhance liver detoxification pathways. By incorporating bitter herbs into your regimen, you can provide valuable support to this vital organ, promoting its well-being and overall metabolic function. Skin Support: Bitters play a crucial role in ensuring proper nutrient absorption, which is essential for the regeneration of healthy skin cells. As our skin cells continuously renew themselves, optimal nutrient absorption becomes imperative. By including bitter herbs in your routine, you can aid in the rebuilding process, resulting in healthier, more vibrant skin. Introducing our Bitters Line: Now that we understand the significance of bitter herbs, let’s explore our carefully curated bitters line. Each formula serves a unique purpose, catering to various needs. Discover which one is perfect for you: Digestive Juice is our OG formula and she is straight-up strong → formulated with traditional digestive bitters like Gentian, this extra-strength formula is your go-to for ameliorating bloating/gas and strengthening the digestive reflex. Amazing for digesting foods you don’t tolerate well like dairy or heavy, greasy meals! Its robust composition ensures a potent solution for digestive discomfort. We tend to always have this formula in our purses for eating on-the-go and never forget to pack this one while traveling and eating different foods. GlucoBitters combines traditional digestive bitters with botanicals that aid in blood sugar balancing. This formula offers additional benefits for those dealing with insulin resistance and hormone-related issues, such as polycystic ovary syndrome (PCOS). If you struggle with cravings, hormone imbalances, or weight loss resistance, GlucoBitters is the ideal choice. Spice It Up Bitters For those seeking warmth and a touch of passion, Spice It Up Bitters is the perfect option. This blend combines traditional digestive bitters with warming and aphrodisiac herbs. By igniting the digestive fire and providing warmth to the body, it offers exceptional support for individuals who tend to feel cold. Spice It Up Bitters can enhance both comfort and enjoyment, making it an ideal choice for date nights. Whether you’re looking for relief from digestive distress, seeking hormone balance, or simply aiming to invigorate your senses, our bitters line has a perfect fit for your unique needs.
4 min read # S3E26 – HOW TO EMBRACE OUR GRIEF TO ACCESS JOY — Dr. Neeta Bhushan on the importance of emotional resilience through life’s relentless hardships
4 min read # S3ES25 – NEURONS THAT FIRE TOGETHER WIRE TOGETHER — Neurophysiologist & coach Louisa Nicola on rewiring your brain to achieve peak physical & mental performance
3 min read # S3E24 – GETTING COMFORTABLE WITH DEATH — Death Doula Caroline Lee dives into the uncomfortable conversation around death and how we can ease the process for us and others