Most Recent S2E20. FROM MENTAL ILLNESS TO MENTAL WELLNESS – Dr. Amen talks brain scans, why SSRIs work for some and not others, grief, essential oils, THC + more!
S2E19. THE SUN & SHADOW SIDE OF YOUR SIGN -chatting intuitive astrology, life lessons, and her Lyme Disease + bee venom therapy journey w/ Lily Ashwell
S2E18. VISION IS MORE THAN 20/20 – a mind blowing convo on why your personality, worldview + more relates to your eyesight with behavioral optometrist Dr. Bessler
S2E17. POWERFUL LESSONS FROM A CLINICAL HERBALIST – why herbs from your heritage are potent + bringing pleasure back to healthcare with Kelsey Barrett
S2E16. THE ALMOST 30 COLLAB – how to thrive through major life changes + navigating your Saturn Return with Krista & Lindsey of Almost 30 Podcast
S2E15. LEARNING HOW TO SAY NO, EVEN AT WORK – how to set boundaries in life & work relationships + finding your purpose with Amina AlTai
S2E14. THE MOTHER WOUND – identifying nervous system dysregulation & healing the inner child with psychotherapist Sian Crossley
S2E13. THE LIVER GUT CONNECTION – Dr. Asia Muhammad on leaky gut, why fatty liver is exploding, and the root of most health concerns
S2E12. PCOS: WHY ARE SO MANY WOMEN SUFFERING? – a conversation about carbs, body temperature, metabolism, stress and phone addiction with Amanda Montalvo, RD, FDN-P